beware


seeing stars on the way down
knocked flat, no warning
i wasn’t really hungry anyway.

physical abuse
is preceded
by insidious, biting ridicule
that quietly erodes the ego necessary
for self-preservation.

contempt and scorn
are the daily bread of the dis-loved woman.
she can not complain
she has no one left to listen.
eventually she capitulates, at last believing
that abuse is what she deserves.

i have come to believe that
the abuser loves the challenge
of besting a woman who will fight for her power.
for i was not so much battered,
as conquered.

beware the charming man


(c) 2020 BGeiger

stupid, worthless, fat/skinny, ugly, fucking bitch


nobody will ever love you like i do,
you fucking bitch.
you are worthless, stupid,
fat/skinny as the case may be,
and of course, ugly.

if you just hadn’t said/done that.
it’s your fault that i had to (you know).

if you have heard some version of this,
you are being abused.
wake up
you are not any of those things.
you do not deserve to live in fear
he is not worth this damage to your body and your mind.
listen to your brain, not his lies.
your ego has lost its way,
look for what is true.

abuse is a life-time lease on a condo in hell.
the only way out is to open the door,
put one foot in front of the other
and walk away


(c) 2020 BGeiger